top of page
VM Circle Background 2_edited.jpg
Vicki Jones - Founder & Head Coach - Vegan Macros 101 - Plant based Nutrition, Health & Fitness
Vegan Macros Mastery logo

PLANT-BASED

Plant Based Nutrition

NUTRITION, HEALTH & FITNESS

MEMBERSHIP PROGRAM

100% PLANT-BASED

PERSONALISED PLANS

NO MINIMUM COMMITMENT

FIND OUT MORE

Vegan Macros Mastery Phone App Screenshot

NUTRITION ONLY or NUTRITION & TRAINING
membership plans available

Prices starting from only

USA flag

USD $24.83

United Kingdom flag

GBP £19.17

EU flag

EUR €22.50

Canada flag

CAD $34.17

Australian Flag

AUD $37.50

per month

Welcome to

Vegan Macros

MASTERY

Plant-based Nutrition, Training, Education & Community

All in One Place!!

100% Plant Based

LET'S CHECK YOU'RE IN THE RIGHT PLACE:​​

ICON GRAPHICS.png

​You're vegan, plant-based or just want to eat more plant-based recipes

ICON GRAPHICS.png

You’re struggling to hit your protein & macros on a plant-based diet

ICON GRAPHICS.png

You lose and regain the same 5-20lbs no matter how healthy you eat

ICON GRAPHICS.png

You don't look like you workout despite all your effort and hard work

ICON GRAPHICS.png

​You've tried lots of different diets and plans with no lasting results​

Sound familiar?

Being a woman over 30 and following a plant-based diet can feel challenging, especially when trying to get enough protein and balance your macros.

Add in trying to find the right exercise plan, and it’s a lot to manage and can be quite overwhelming!​

This is why I created the Vegan Macros Mastery membership program!

FOR WOMEN JUST LIKE YOU

VEGAN MACROS MASTERY
GIVES YOU
3 THINGS YOU NEED TO SUCCEED;

KNOWLEDGE

STRUCTURE

ICON GRAPHICS (2).png

SUPPORT

Vegan Macros Mastery - Membership app screenshots

Access via

Available on all platforms

WHY VEGAN MACROS MASTERY CAN WORK FOR YOU

Most diets are designed with men in mind or take a one-size-fits-all approach, but let’s be real—women’s bodies have their own set of rules.

That’s why generic diets often fail to deliver lasting results for us!

 

The key to success?

Understanding what your body really needs and learning how to make healthy eating a sustainable habit. With Vegan Macros Mastery, you’ll receive simple personalised recipes every month based on your specific calorie and macro targets, making it easy to fuel your body and enjoy your food without the guesswork.

Inside Mastery, you’ll learn proven methods to nourish both your mind and body so you can feel stronger, healthier, and more confident than ever.

Whether you’ve been stuck in the endless cycle of dieting without seeing results or you’re dealing with menopause-related changes, this program is designed specifically for YOU.

You won’t just get a tailored plan—you’ll also learn how to apply it and understand why it works. Armed with this knowledge, you’ll not only reach your goals but maintain your results long-term.
 

I just wanted to share that this my 4th week on the plan and I’m already 10lbs down! I’ve been plant-based for a little over a year now but was eating way too many carbs & not getting the results i was looking for besides feeling GREAT! Which is very addictive!!! 
But I’ve been thoroughly enjoying the program & so surprised at how good the recipes are…me & my husband have been enjoying them!

Ashley, USA

I was nervous when I saw my calories but I've just finished my first week & l've lost 5lb. Totally unexpected I can't remember the last time I lost this in a month never mind a week! Also with the bigger portions & higher protein l've not been hungry once this week

Rebecca, UK

Vegan Macros 101 - Amazing Results on plant based diet
Vegan Macros 101 - Mastery Program results on a plant based diet
Vegan Macros Mastery member with amazing vegan weight loss results
Vegan Macros Mastery real world transformations on plant-based diet

Above are just a few examples of women who joined my monthly Mastery program in a similar situation as you and got amazing results.

So, if you are looking to;

LOSE FAT

TONE UP AND BUILD MUSCLE

LEARN HOW TO EAT A HEALTHY PLANT-BASED DIET WITHOUT OVERWHELM

LOOK IN THE MIRROR AND LOVE WHAT YOU SEE

Then you're in the right place!

NO MORE CONFUSION,
NO MORE OVERWHELM.

JUST THE TOOLS YOU NEED TO SUCCEED, MINUS THE GUESSWORK AND FRUSTRATION

Thank you for the incredible fat loss program and to the amazing group members who were so motivating throughout the journey. Your support and encouragement made all the difference! Grateful for this transformative journey, upwards and onwards!

Anushka, USA

WHAT YOU'LL GET INSIDE
VEGAN MACROS MASTERY

Plant-based Nutrition, Training, Education & Community

All in One Place!!

Choose between 2 membership plans:
NUTRITION ONLY or NUTRITION & TRAINING

depending on your goals.


With both plans you’ll use my exclusive mobile web app, where the

VEGAN MACROS MASTERY PROGRAM

is hosted and every month you’ll receive access to;

NUTRITION ONLY

ICON GRAPHICS.png

Customized Calorie & Macro targets - Tailored for YOU

Say goodbye to one-size-fits-all diets and hello to a plan that’s built for your body and your goals. Our smart calculator sets personalised calorie and macro targets that are both realistic and sustainable, helping you achieve results without the guesswork.

ICON GRAPHICS.png

Personalised Plant-Based Meal Plans

No more staring into the fridge wondering what to eat! Get up to 35 new plant-based recipes every month customised to your taste preferences and dietary needs. These high-protein, simple, and delicious meals are designed to hit your macros without the stress. Meal prep just became your superpower!

ICON GRAPHICS.png

Exclusive High-Protein Plant-Based Recipe eBooklet

On top of your personalised meal plans, you’ll also receive a new exclusive eBooklet every month full of high-protein, plant-based recipes. These meals are macro-counted, low-calorie, and incredibly easy to make, keeping your diet exciting and sustainable.

ICON GRAPHICS.png

In-app Grocery Lists

Plan your meals in advance with ease! Create grocery lists directly from the app so you never wander the aisles aimlessly again.

ICON GRAPHICS.png

Private Facebook Community

A safe space to ask questions, celebrate wins and stay motivated with other women who share similar goals. No more seeing others post their photos of steak and eggs with our plant-based community.

ICON GRAPHICS.png

Mastery 101 Education Portal

A hugely valuable resource full of educational materials. Access video guides, tools, nutrition and training principles covering important topics like mindset, calculating macros the importance of protein and even how to meal prep, plus much, much more! Cut through the confusion and learn what really works for long-lasting results.

ICON GRAPHICS.png

Monthly Live Group Q&A Call

Got questions? Hop on our live Q&A sessions where we cover everything from navigating menopause to mastering self-sabotage. These group sessions are hosted every month so you can get personalised advice from the experts! (replays are available in-app to watch later if you can’t make the live call)

ICON GRAPHICS.png

Monthly Live-Streamed Cook-Along

Join Vicki via Zoom in her kitchen for a fun, live-streamed cook-along session! If you’re new to plant-based cooking you’ll get a lot out of these calls!
(replays are available in-app to watch later if you can’t make the live call)

ICON GRAPHICS.png

Progress Tracker

Keep track of your progress with photos, measurements and stats so you can see just how far you’ve come. Stay accountable and motivated!

ICON GRAPHICS.png

Menstrual Cycle Tracker

Understand your body’s natural rhythms by tracking your menstrual cycle, helping you to identify patterns in energy levels, cravings, and emotions so you can make the best nutritional choices for your body.

ICON GRAPHICS.png

Email Support

Our dedicated support team is here for you! Need to tweak your plan or swap out a recipe? Just shoot us an email, and we’ll help you make the changes you need.

ICON GRAPHICS.png

Resource Library

Our ever-expanding resource library is your go-to hub for all things plant-based! Packed with essentials like a Vegan Protein Manual, mini recipe eBooklets, and supplement tips specifically for vegans, it’s designed to help you make informed choices with ease. Plus, we’re always adding new resources to keep you ahead of the game!

ICON GRAPHICS.png

BONUS: Free Challenges Throughout the Year

Available to all Mastery members. Stay motivated with our fun, goal-oriented challenges designed to inspire, keep you on track and excited about your progress. We’ll have weekly group calls and some serious goal-setting so that you can always feel focused and motivated.

NUTRITION & TRAINING

Get everything from the Nutrition-Only Plan, PLUS:

ICON GRAPHICS.png

Progressive Strength Training Plans (3, 4, or 5-Days) - updated monthly

Whether you’re working out at home or the gym, we’ve got you covered. Choose from:

  • Dumbbell-Only (perfect for beginners or those with limited equipment)

  • Dumbbells & Barbell (ideal if you have a bit more gear or a basic gym setup)

  • Full Gym (for those with full access to gym equipment)

You can swap between plans at any time, so your training can evolve as you do.

ICON GRAPHICS.png

Step-by-step Exercise Video Demos

No more googling mid-workout! Clear, step-by-step exercise video demos and instructions give you the confidence to perform movements correctly.

ICON GRAPHICS.png

Cardio Protocols for Maximum Results

Learn how to incorporate Zone 2 training and Sprint Interval Training to boost your fitness and results.

ICON GRAPHICS.png

Fitness Log

Track every workout and make sure you’re making progress. Log the weights you use, view past exercises, and watch yourself get stronger every week!

Access via

Available on all platforms

EVERY MONTH
GET A BRAND NEW RECIPE eBOOKLET

FULL OF HIGH -PROTEIN PLANT-BASED RECIPES

Vegan Macros Mastery Recipe eBooklet 1 Cover

+ ACCESS TO MUCH MORE IN THE RESOURCE LIBRARY

Vegan Protein Manual Cover
Overnight Oats Recipes Cover
Top Plant Based Iron Rich Foods Cover
High Protein TVP Recipes Cover
Join Now

100% PLANT-BASED

PERSONALISED PLANS

NO MINIMUM COMMITMENT

CHOOSE YOUR PLAN
& CURRENCY

CHOOSE A PLAN

Vegan Macros Mastery App Recipe & Training screens

CHOOSE YOUR CURRENCY

Monthly Membership
Nutrition & Training
$39.00
less than $1.30/day
Most flexible commitment
Auto-renewed every month
until cancelled

Flexible

3-month Membership
Nutrition & Training
$99.00
equal to $33.00/month
Great Price + Bonus eBook bundle!
Auto-renewed every 3 months until cancelled
+ FREE Bonus eBook bundle!
contains 101 high protein plant-based recipes
worth $59.00

Popular

6-month Membership
Nutrition & Training
$179.00
equal to $29.83/month
Best Price + 2 Bonus eBook bundles!
Auto-renewed every 6 months until cancelled
+ 2 x FREE Bonus eBook bundles!

+

contains 202 high protein plant-based recipes
worth $118.00

Best Deal

**Please note: As this is a digitally supplied product with instant access to our materials and resources, we cannot offer any refunds once a plan has been purchased and accessed. Please ensure you accept these conditions before purchasing. If you have any questions regarding this program and its suitability for you contact our support team at support@veganmacros101.com
Vegan Macros Mastery Recipe ideas app screen
Splatter grpahic

Access via

Available on all platforms

BONUS!
HIGH-PROTEIN RECIPES EBOOK BUNDLES

Vegan Macros 101 Recipe eBook Bundle 1 covers

Choose either a 3 or 6 month membership plan and get my recipe ebook bundles worth up to $118 FREE!

3-month Membership

Get 101 High-Protein Plant-based recipes in my original recipe ebook bundle 1.

6-month Membership

Get 202 High-Protein Plant-based recipes in both recipe ebook bundles 1 and 2.

Vegan Macros 101 Recipe eBook Bundle 2 covers

GET STARTED QUICKLY & EASILY

1

SIGN UP & CHOOSE YOUR PLAN 

Pick either Nutrition-Only or Nutrition & Training, select your currency, and create your account. You’ll get an email right after signing up with all the details you need to get started.

2

EXPLORE & CONNECT WHILE YOU WAIT

Within 48hrs you'll receive a further email once your personalised plan is ready.

While you wait, dive into the educational resources and introduce yourself to our supportive community!

3

FOLLOW YOUR PERSONALISED PLAN

Start planning, prepping, and begin your new journey to success! Update your progress every 4 weeks to receive new recipes, training plan and personalised macros.

More Testimonials

I reached my body fat goal. I ran a half marathon and a full marathon. I attribute my success to the way I eat. My food fuels my body and helps me recover quickly. Also, the workouts are helping me be stronger, and have more power.

Jean, USA

I haven’t been able to lose weight since I hit menopause a few years ago but just 2 weeks into your program….at maintenance level….I’m fitting into clothes that haven’t fit me in years!!! I’m so amazed and so thankful 

Ritu,USA

I’ve been stuck eating the same boring recipes for a long time and I haven’t worked out in the gym by myself in a while. Having the pre-planned recipes (delicious by the way) and workouts has been ideal and very helpful.

Cindy, USA

I'm on week three of your program and I saw a difference within the first week. I've been vegan for 7 years and sadly the type that thought protein was bogus. But I see now that tracking protein and less processed eating is the way to go.

Tabitha, USA

MEET YOUR
COACH

Hey there, I’m Vicki! 🙋🏻‍♀️

Certified Nutritionist with a Level 5 Diploma in Advanced Nutrition Science, Precision Nutrition L1 Coach, Level 3 Personal Trainer—and a total foodie who loves showing women how to thrive on a plant-based diet! 🌱

Why I Created Vegan Macros Mastery

I’ve been through it all—yo-yo dieting, confusion over vegan nutrition, and trying every diet out there, only to be left frustrated that I couldn’t achieve that lean, toned look I was after. Sound familiar?

With all the fad diets and endless misinformation, no wonder so many women feel stuck when it comes to reaching their health and fitness goals. The problem? Most diets focus on unrealistic quick fixes, leaving you trapped in an all-or-nothing mindset.

After years of trial and error, self-study, and earning professional certifications, I finally cracked the code to achieving lasting results. And I knew I wasn’t alone—so I created Vegan Macros Mastery to help women like YOU cut through the noise and find a clear, effective path forward.

I’ve coached thousands of women worldwide, helping them navigate plant-based nutrition and fitness struggles, and this program is the culmination of all my knowledge and experience. Vegan Macros Mastery is your go-to monthly program, hosted in my exclusive mobile app. It’s like having a coach and nutrition guide right in your pocket, keeping you on track every step of the way!

This program is for women who are ready to take action, stay motivated, and finally achieve their goals. Take everything I’ve learned and use it to transform your life.

 

You’ve got this, and I’m here to help! 💪🏼

Dedicated to your success,

Vicki x

Founder & Head Coach of

Vegan Macros 101

Vicki Jones - Founder & Head coach at Vegan Macros 101 - Headshot holding broccoli

WHICH PROGRAM IS RIGHT FOR YOU?

PLAN FEATURES & COMPARISON