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CONTINUING OPTIONS

PLANT-BASED PAUSE

Plant Based Nutrition

LITE

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The First 100% Plant-based Nutrition & Training Program created specifically for Women in Perimenopause

PBP LITE

WHAT YOU'LL GET . . .

PBP Lite is perfect for those who want to stay consistent with training and habits, stay connected to the group, and still access all the tools, just without personalised coaching.
 

What’s included:

  • Ongoing access to the app

  • A new training plan based on your preference (home/gym & 3–4 days per week)

  • Access to hundreds of plant-based recipes in the app

  • Weekly live group coaching calls

  • Continued access to the PBP community group


Please note:
PBP Lite DOES NOT INCLUDE -  1:1 check-ins, personalised nutrition targets, direct messaging with your coach.

 

You can choose:

  • A monthly plan, or

  • The best value 3-month option — which takes you right through to the end of PBP Round 2 (31st August)!

Join Now 1

CHOOSE A PLAN BELOW

THEN SELECT YOUR PREFERRED CURRENCY

PBP LITE

MONTHLY

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PBP LITE

3-MONTHS UPFRONT

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MEET THE
TEAM

MEET YOUR PROGRAM DESIGNER

Hello! I'm Vicki, 🙋🏻‍♀️ a certified nutritionist with a Level 5 Diploma in Advanced Nutrition Science, a Precision Nutrition L1 Coach, a Level 3 Personal Trainer, and a Certified Menopause Coaching Specialist. I created the Plant-Based Pause program in response to the lack of credible, supportive resources for plant-based women navigating menopause. As the program designer, I craft training programs, create educational content, develop delicious recipes, and run our weekly group calls where you can get coached by me in real-time. I oversee the entire program to ensure that it meets the high standards our ladies deserve.

Dedicated to your success,

Vicki Jones x

Founder & Head Coach of

Vegan Macros 101

MEET YOUR DEDICATED COACHES

APRIL

Based in sunny California, April is a Girls Gone Strong Menopause Specialist & Nutrition Coach, here to guide you every step of the way. With her expert knowledge and compassionate approach, April is on hand daily to provide support, conduct 1:1 check-ins, and ensure you're on track to meet your wellness goals. She understands the unique challenges of menopause and is skilled at adapting strategies to suit your individual needs.

AMANDA

Based in the UK, Amanda brings her extensive expertise as a certified menopause coach, personal trainer, and nutritionist. Like April, Amanda is committed to providing personalized coaching and support, helping you navigate the complexities of menopause with confidence. Whether you're dealing with sleep issues, nutritional adjustments, or fitness concerns, Amanda's holistic approach covers all bases to support your journey.

Vicki Jones - Founder & Head coach at Vegan Macros 101 - Headshot holding broccoli

OF

NUTRITION & FITNESS COACHING

PLANT-BASED

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