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8-WEEK CHALLENGE

LOSE FAT | GET FIT | TONE UP

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Next Challenge Starts:
Sunday 28th May 2023

Lose fat, build muscle and feel amazing!

Take the guesswork out of your nutrition & training

Take part from anywhere in the world

Be part of an incredible vegan community

WATCH THIS VIDEO ABOUT THE 8-WEEK CHALLENGE

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GBP£249.00

US$299.00

Currency - You can choose to pay in either $USD, £GBP, €EUR, $CAD or $AUD currency when you go through to sign up

I am loving it! Having the workouts all laid out and planned for me has been huge in being able to easily follow through with my gym commitments. No floundering or guesswork. Same with the meals. The whole setup takes all the guesswork out of the process.

Danielle, Ca. USA

Holy crap I am so much more toned and lean than I thought I could be at a heavier weight than I was 3 years ago. I am a faster runner even when running easy paces!

Ava, NY, USA

WHAT IS THE 8-WEEK CHALLENGE?

The 8-Week Challenge is the ultimate program for vegan (or vegan-curious) women who want to lose fat, tone up, build muscle or just learn how to eat well and feel great on a plant-based diet.

Everything is provided in one handy place inside my app, can be done from anywhere in the world and includes everything you need to be successful, from personalised recipes to training plans, education, progress tracking and support.

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Not only will you have me to guide and support you over the next 8-weeks, but what you learn during this challenge you will take with you for life to finally end all the yo-yo dieting cycles and move away from losing and gaining the same 15lbs over and over.

I believe that with the right mindset, plan, education and support in place, you CAN achieve incredible results in a short space of time... 

Those results can be anything from dropping a dress size or two to forming new habits that help you to step into being the fittest, healthiest version of you…

You WILL get results as long as you are open to new ideas, committed to learning and growing as an individual and willing to put in the work!

WHAT'S INCLUDED IN THE 8-WEEK CHALLENGE?

Education

Training

Nutrition

Support

This challenge is a 'real world' program that gives you the knowledge and tools you need to not only lose weight and build muscle on a plant-based diet but how to carry that on to maintain your results in the long term.

 

There are too many cookie-cutter plans out there that don't tailor to you specifically, don't understand plant-based diets and take a ‘one-size-fits-all’ approach.

During the 8-Week Challenge you'll get;

8-weeks access to my exclusive app:

Where everything is hosted all in one place!

Personalised Nutrition:

Calorie & macro targets tailored specifically to YOU and your goals! Sustainable. Realistic. Manageable.

 

Tailored Recipe Ideas:

A custom recipe starter pack within the app with 28-35 recipes hand-picked to meet your calorie & macro targets based on your goals & preferences - all with meal-planning and shopping list functionality!

Training Plans:

An 8-week 3, 4 or 5-day strength training plan for home gym or full gym in 2 x 4-week mesocycles all through the app where you’ll be able to track your weights & progress

Personal Progress Check-ins:

I will send you a check-in form to fill out on weeks 3 & 6 to evaluate your progress and change calories & macros if needed! You will get a personal video feedback reply from me with advice on how to keep moving forward