NUTRITION & FITNESS
Programs and Coaching
with Vicki Jones
Learn how to calculate, plan and track your macros on a vegan diet to get the results you've been working for.
Welcome to Vegan Macros 101!
Maybe you've heard about counting macros or 'flexible dieting', but you're not sure what that means, or how to make figuring out your macros on a vegan diet work?
Or maybe you used to count macros before you were plant-based and now you're struggling to make it work?
I totally get it, counting macros on a vegan diet can seem totally overwhelming and confusing!
That's why I've put together a range of personal coaching plans, programs and recipe books to make hitting those protein numbers and finally figuring out your nutrition on a vegan diet super easy and stress-free!
If you know that nutrition is key, but you’re just not sure where to start, this program is going to give you the foundations to build your own plan so that you can finally cut through all the confusing nutrition information out there!
Inside the Vegan Macros 101 Method Program, you'll learn the exact system that myself, and many others, have used to boost their metabolism, lose fat and get stronger without hours of endless cardio or being in an extreme calorie deficit.
If you're ready to;
Finally learn how to understand and plan your own macros
Stop feeling overwhelmed with what to eat on a vegan diet
Stop being in an endless calorie deficit and not seeing any progress
Develop a healthier relationship with food
Prime your metabolism for fat burning
Cut through all the confusing and conflicting information out there...
Then it's time to take control...
Fast track your results by getting personal online coaching
Working directly online with a nutrition & fitness coach is the fastest way to get you to your desired body goals.
What makes working with me different from other coaches, is I also strive to educate you along the way, so you're learning the 'why' to everything, which then goes towards setting you up for continued success.
My personal coaching plans are completely customised to fit your lifestyle and your goals. We will work together intensively and you'll get the bespoke attention you need to make sure you don't fail.
Does this sound like you?
You've tried everything to lose weight and nothing is working now
You're a fitness enthusiast but are struggling to fuel your training or build muscle
You're entering menopause (or already there) and you have stubborn belly fat and unexplained weight gain you can't shift
You've hit a weight loss plateau and need to get things moving again
You want a customised nutrition plan that will get you to your goals quicker
You've been eating less than 1500 calories and not seeing results
You're new to a vegan lifestyle (or thinking of making the switch) and have no idea what to eat